Around The Table Podcast

In this week’s episode, we discuss keys to successful habit formation and the value of first impressions. But FIRST! Have you subscribed to us on iTunes? We hear it's what all the cool kids are doing... What you’ll hear: A debunking of the 21-day habit myth The four tendencies of motivation Helpful tips for habit formation Scary statistics on snap judgements Thoughts on how to leave a good first impression Can I quote you on that? “When I want to create a new habit, I always want to start in that realistic place of knowing this is going to take time, it is going to be a process, and it is going to be an investment.” - Maggie “Just because something becomes a habit, doesn’t mean that it's easy or doesn’t require sacrifice.” - Maggie "How you are going to approach forming habits is different depending on your personality style." - Jacey “Habit formation is not an all or nothing process.” - Maggie “If I don’t stick to this perfectly, if I fall off the wagon, I can always get back on.” - Jacey “To have the life t