Around The Table Podcast

In this week’s episode, we discuss emotional health and share our thoughts on practical ways to cultivate mental and emotional well-being. We also offer some practical tips for improving both writing and cooking skills. If you’ve had a chance to rate and review our show on iTunes, THANK YOU! If not, would you please? It only takes a minute. What you’ll hear: Maggie's Diet Mountain Dew confession The role of relationships in emotional well being Thoughts on authenticity, self-awareness, and living outwardly The benefits of practicing thankfulness A few tips on how to become a better writer and chef Can I quote you on that? “I’m making an educated decision, it’s just the wrong one.” – Maggie “Close relationships depend on a lot of things, but one thing that they do not depend on is making sure people have a positive opinion of you all the time." – Jacey “It's not doing yourself or anyone else any favors to pretend to be ok when you’re not.” – Jacey “Treat yourself like a toddler.” – Jacey “One of the ways we ca