Around The Table Podcast

In this episode, we discuss the importance of discipline in a balanced life, what we wanted to be when we grow up, and the correct pronunciation of 'Nutella.' If you haven't had a chance to review our podcast on iTunes, we would greatly appreciate it. If you have reviewed us, thank you from the bottom of our hearts!   What we talked about: Sacrifice vs. Reward Discipline (especially as it pertains to exercise and healthy eating) in order to reap the rewards. The social stigma attached to making sacrifices for your health and the reward of exercising self-control. The vulnerability of making lifestyle changes. Viewing your eating habits through a 90/10 lens - 90% of the time you're eating to fuel your body, 10% of the time you're eating for pleasure. What we mean when we say 'balance.' "One of the marks of a certain type of bad man is that he cannot give up a thing himself without wanting everyone else to give it up." - C.S. Lewis in Mere Christianity What we want to be when we grow up. Jacey wanted to be a te