Uttabull - The Isle Of Man's Pub Chat, Fitness And Music Gig Podcast

TNL6 - Welcome to disk 2 chapter 4 of The Next Level Podcast. Entitled “Off The Couch And Working Out”. This second disk sees us continuing on to talk about you at the start of your journey. Today we are going to talk about exercising, and getting moving while at home, by using things such as exercise DVD’s and Youtube. Whilst we don't recommend, or see these as a long term solution, depending on your current fitness levels, they may be a great stepping stone for you. This is The Next Level Podcast.  Train smart, eat clean, stay healthy.Have a question or need help? Send us an Email; Questions (at) tnlpodcast.comYou can also Tweet, @nextlevelpod