Radiant Mix

23: How to Live Like A Grown Ass Woman with Cyndie Spiegel

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Sinopsis

In this first episode of 2020, Hope McGrath talks with Cyndie Spiegel, an in-demand keynote and TedX speaker, the founder of “Dear Grown Ass Women,” a community-led platform for women over the age of 35 and Author of “A Year of Positive Thinking.”  In this first episode for 2020, Cyndi Spiegel inspires with feminine-empowered wisdom and excellent insights on kickstarting your new year off right with confidence-boosting, boundary-setting self-care tips. We dive deep on the importance of self-love, releasing shame, building community and so much more. SHOW HIGHLIGHTS: Key tips to set boundaries in your life…learn all about “liquid boundaries” Gain insights on the best way to push through fear and be vulnerable The power of kindness How to build your confidence…the answer will surprise you. The importance of women supporting women   LINKS:   Dear Grown Ass Women Cyndie Spiegel via Instagram Dear Grown Ass Women Instagram “A Year of Positive Thinking” Tropical Transformation Wellness Retreat  Radiant Mix - www.