Reliance Real Estate Radio

Motivation is powerful, yet tricky. Sometimes it is really easy to get motivated, and you find yourself wrapped up in a whirlwind of excitement. Other times, it is nearly impossible to figure out how to motivate yourself and you're trapped in a spiral of procrastination. If you want to make it easy to find motivation and get started, then it helps to automate the early stages of your behavior. Like I always say, If it's not in your calendar it doesn't exist! If you don’t have a scheduled time to do a certain task every week, then you’ll find yourself saying things like, “I just need to find the willpower to do it.” or “I don’t have the time” Just remember the 3 R’s of creating a habit. Reminder (calendar task) Routine ( the habit itself) Reward ( If positive you have a desire to continue) Ready to change or create a habit for greater success? Habit formation isn’t a quick or easy process, but once the habit is formed it takes little effort to maintain. Studies have shown it takes approximately 66 days to