Ervin Ruhe's Posts
[Podcast] Pilates Yoga Class Flat Stomach Abs & Flexibility
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:11
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Sinopsis
#Pilates & #Yoga Is A Perfect Combination For #exercise For The #Mind & Body. Great For #Warmups Before #Workouts. And #Cooldowns After A #Workout. #Stretch Your #Muscles To Help Reduce The Chances Of Injuries & Better Recovery.
