Ervin Ruhe's Posts
[Podcast] Pilates Warmup Before A Workout
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:26
- Mas informaciones
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Sinopsis
This is a great warm up to be able to get those muscles ready for a great workout to help you loosen up those muscles and prepare your body for your workout activity.
