Herb' N Wisdom And Natural Living Podcast

What is guacamole? Well, guacamole is a dip or spread, with a base of avocados that was developed by the Aztecs in Mexico. However, as it found its way to America it's now used in salads, as a condiment, or as a dip. There are multiple brands and places to buy a guacamole spread or dip, but making it at home using fresh ingredients is my preferred method. That being said, let's get into the recipe. Fresh Guacamole Items needed: knifechopping boardmedium to a large bowlfork Ingredients: 3 avocados peeled and pitted1 lime, juiced1/2 cup diced onions1 teaspoon salt1 teaspoon minced garlic3 Tablespoons fresh chopped cilantro2 Roma tomatoes diced Directions Place your avocados in a medium to large bowl and mash them. Then add your lime juice and salt. Mix. Next dump you chopped onions, cilantro, tomatoes, and garlic into the bowl and stir. For full flavor cover and refrigerate 1 hour. If you don't want to wait you can serve immediately. Note: To kee