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#69 Jump LIVE Special with Huw Davis Huw Davis is a Crossfit Athlete and box owner based in Burntisland, Fyfe. Having spent over 16 years in the fitness industry working his way through the commercial side of the fitness industry with leading gym chains and being a Les Mills Trainers and Masterclass DVD Presenter Huw now dedicates his time to his own personal Crossfit box and clients along with his own pursuit in Crossfit sports as an athlete. In this episode you will hear: How Huw became Les Mills Trainer When Crossfit came into his life How to prioritise training between Les Mills instructors and Crossfit training Why it is called CXWORX This is the second Podcast special for JUMP LIVE on February 8th in Glasgow. I have taken the principles from my world famous JUMP 4.2 programme and packed them into a 1 day seminar and invited some expert speakers along to make it an incredible day for all attending! In this podcast Huw shares his personal story and methodology when it comes to training which we wi