All Day Ruckoff Podcast

Kristen Lorenz is a fellow rucker and a nutritionist. In this episode we get into nutrition, being healthy, figuring out if you need to look into a diet change, and ways to change your diet without impacting your family. I had a ton of fun talking with her and I really hope you enjoy this […] The post ADR 139: Nutrition & Fitness with Kristen Lorenz appeared first on All Day Ruckoff.