Learn Move Improve
#3 Movement
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:26
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Sinopsis
Provided in today's episode is information on the evolution of human movement, movement in the modern world, how we lose our movement ability, how to reclaim back our movement ability, movement recommendations, benefits of movement and the debate on if certain movement is detrimental.
