Coach Be: Daily

Here's a basic understanding we should all have about the function of our bodies:  The are highly adaptable, and programmed to try to keep us alive as long as possible, often times despite our bad behaviors. Once we open our minds to that, we can start to understand some of the root causes of diseases from which we suffer and how we are often complicit in their occurrence. Here's an example involving water retention.  -Coach Be Moore #CoachBeDaily #E4A #EatingForAbs #nutrition #Wellness #waterretention #weightloss #retainingwater