Coach Be: Daily

It's WORSE than "I've fallen and I can't get up." The statistical outcomes of hip fracture are serious and are worse than I knew. We need to take care of our bones, starting EARLY, and maintain their strength and ability to renew themselves. I'll share with you 3 major behaviors you can change now that will do you good... (and none of them involve milk.) -Coach Be Moore https://EatingForAbs.com #EatingForAbs #CoachBeDaily #Osteoporosis