Yoga Nexus Podcast

Welcome back to the Yoga Nexus Podcast and happy new year, its been a  busy past few month for myself but a new episode of the podcast is here... and its a cracker. Do you apologise all the time... I met up with the wonderful Hailey Coxon of One Health Whole You , a holistic Mindset Coach based in Livrpool and got down deep in chit chat about why so many of us a living with guilt and apologising for things that are not our doing. Stayed tuned to hear all the good stuff and where to find Haiey's services in Liverpool. Find the Yoga Nexus Podcast on Spotify/ Stitcher / Apple Store Join Me on the Mat in Liverpool at Yoga Classes around the City yoganexus.co.uk