Parent Choices For Struggling Teens

Valued Living Through Mindful Change

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Sinopsis

Guest: Brooks Witter, Senior Therapist at Living Well Transitions-CO for Young Adults 18-30. Brooks explained how he was attracted to Acceptance and Commitment Therapy (ACT) because it avoids the popular cultural perspective that all people should be happy all the time, and instead helps clients focus on and work through identifying and achieving their values even when that might cause some temporary discomfort. This segment was sponsored by Spring Ridge Academy, 928-632-4602, www.springridgeacademy.com, a Therapeutic Boarding School for Girls in Arizona.