Cafe Conversations With Lady D.

In this episode, I get a little candid about my immune diagnosis and how it has affected my life. I talk about some of the permanent health and life style changes I'll be making to offset my inability to do some of the same workouts I'm use to doing. I hope the information shared, encourages you to continue to live a healthy life style and get regular check-ups or to start a healthy life style, because you only get one life, so its important that you live your BEST life healthily & happily!!  If you'd like to follow my progress as I make these life changes and adjustments, follow me on my Instagram @deon8372. I'm Lady D. Thanks for listening!! --- Send in a voice message: https://anchor.fm/cafeconversations/message Support this podcast: https://anchor.fm/cafeconversations/support