Athletic Lab Audio Inventory
Advanced S&C w/ Dr. Comfort
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:04:39
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Sinopsis
Dr. Paul Comfort is the president of UKSCA and professor at University of Salford - Manchester, UK In this episode: - Background, experience and education - Isometrics (testing and training application) - Dynamic Strength Index (DSI) - Scaling ratio methods while assessing and comparing athletes - Weightlifting movements in sports - “Optimal load“ for peak power production - Periodisation of pulling derivates - Information about Paul's “Advanced Strength and Conditioning“ book - Where can people find and get in touch with Paul