Muscleroast.com

Diamond Ott is one of the fittest soldiers on planet earth. The Diamond Ott workout program is the reason he is considered the most fit soldier and also the one of the most fit people on earth, as you will see at in the video at the bottom of the article. Diamond Ott's training program is definitely not your average cross-fit or bodybuilding workout program.  He focuses on muscle building and isolation, but definitely on many compound movements that grow his pure strength. Diamond Ott's Training Program You can imagine, that the new army physical fit test would just be a breeze for Diamond, especially when you consider his training program. Here are some examples of his workout program and how he manages to be in such great shape. Before we get into it, please take into consideration that we have no clue if he is taking performance enhancing drugs, or what his natural genetics are like. Read full article on Diamond Ott Workout Program HERE. Muscleroast.com --- Support this podcast: https://anchor.f