#whittedwednesdays

Previously Recorded on 6/26/2019 @ Smash Bros. Studios #Episode19 Welcome Back! Eyes and Ears are here this week with FRIENDS!!!! Our friends are dope too, there is Ms. Chanice-Nykole the Owner of the Health and Wellness brand "Change Of Plans". She came in to help us discuss some of the fallacies and inconsistencies we have when it comes to health in our community and how our mental health is directly connected to our physical health. Chanice is always around Birmingham, Al with her "Change Of Plans" products, services, and meal plans and we encourage you to reach out to her if you are interested in making a change. As not only people who champion her efforts, we also are people who love her products so we stand behind her service, her knowledge of what she does, and her loving and caring nature she has with ALL of her clients. She divulged into topics we know we needed to discuss with you guys, our faithful and adored listeners.  We also had Friend Of The Show Ms. Porsha Oakes, a well known fitness jun