The Jordan Syatt Mini-podcast
Chin-Ups, Motivation & Nutrition 101
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:38
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Sinopsis
How to get your first chin-up (or weighted chin-up), increase your motivation so you keep working hard even when you don't feel like it, and everything you need to know about nutrition for fat loss, strength, and performance
