Wondering Together - The Mindful Place Podcast
Anxiety - Understanding and responding to anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:45
- Mas informaciones
Informações:
Sinopsis
17 minute talk on how to understand anxiety and how to respond to it in a more self nourishing way. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click here.