Jeremy Scott Fitness
Fat Loss: Cardio or Weights?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:02
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Sinopsis
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat. --- Support this podcast: https://anchor.fm/jeremyscottfitness/support
