Joshua Moroles

I chat with Psychotherapist, Dr. Elizabeth Cortez BA, MS, Ph.D., on how to cope with stress the Coronavirus Covid-19 has put on our nation and especially here in the Rio Grande Valley.     Questions I ask her:  How we can minimize stress during this time?   How do we talk to our kids about this?   How can we help them with fear and uncertainty?   How are ways we can minimize stress?    How does stress affect the immune system?    What are some ways to cope with the fear of coronavirus?   In your professional opinion? Should we be panicking? --- Support this podcast: https://anchor.fm/joshuamoroles/support