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#110 Sarah Fowkes "Wake up and feel excited about what you are about to do" A great sit-down chat with Sarah who is an expert in the fitness industry, a competitive athlete in all she does and leads with experience first to find authenticity You can find Sarah here https://www.facebook.com/sarah.fowkes.77 and https://www.instagram.com/sarahfldn/ In this episode, we chat Football and Netball Career How to coach Creative influence in choreography Soul cycle Martial Arts Triathlon Thank you to podcast sponsors Podium4Sport and Bodycore