Rltest

BONUS MICRO CONTENT - How to lose weight on Holiday! Taken from common themes I have been asked recently on Instagram about holiday weight. Please forgive me on two accounts Account One / At no point to clarify the difference between weight and fat. I just overlooked this as I was in a state of flow during recording.  Account Two / I have a swearing rant at the start and a swearing rant at the end. If you are easily offended then you will be offended. If you want to chase a life with more freedom then you need to hear the start and take some action. Loving the feedback and screenshots on insta stories so many of you have done recently. Keep it coming!!! Ricky