From The Desk Of Lo

Stic (stic.man) is one of our Prolific artists & producer of our time! He’s been making waves for years and still never lost a step! In recent years Stic released a FIRE project titled The Workout 2 an project that was 8 years in the making, staying true to his self & music, why it’s under the fitness & workout category Fit Hop! Being inspired by KRS One & Styles P for Health & Wellness, being long distance running coach, working with Lululemon, his upcoming documentary Experience Fit Hip about a 14 year old female Olympic Boxer, the Dead Prez logo & more! Instagram. Guest: @stic Host: @kxnglo Podcast Network: @fromthedeskoflo @datfeelin @datfeelinpodcast