The Transforming Anxiety Podcast

All week I'm doing a series of mini-episodes specifically designed to guide you through this moment in time. Welcome to The *How to Not Panic* Sessions. In episode #5, we're talking about Routine & Time Management. Although we could talk about these things for days, I'm giving you a quick way to create a solid schedule, why you want to do it, and strategies for the obstacles you're bound to encounter during the Coronavirus quarantine. I'll post my daily schedule to Instagram; you can find it @khanlinmccormick. Get the full transcript of this mini-episode here: www.kellyhanlinmccormick.com/podcast/howtonotpanic5