Indigo's New Kingdom (the Conscious Podcast).
Meditate To Your Way To Bliss
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:55
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Sinopsis
Meditation (Not just for spiritual people). There have been scientist that have proven the benefits of meditation and the list is long! From increase in gray matter, less stress, becoming happier and so much more. The best part it doesn't take hours and can be done in as little as 10 minutes (or even just 1).
