Golden Home Fitness Radio

Director of Training Mike Urso lead a Wellness Workshop at Atmark Cambridge Apartments, and here's the second half of the presentation discussing the how to build the practices and skills necessary to achieve your goals! We focused on getting over that hurdle so many people stumble over - knowing what to do (having the information), feeling inspired and motivated to do it, but then falling short on taking the necessary action to build the skills and practices to reach our potential! We flipped that on it’s head and gave people the tools to empower themselves and change their health outcomes! --- Interested in having us put on a workshop for you? For residential communities, visit: https://goldenhomefitness.com/residential-wellness/ For general inquiries: https://goldenhomefitness.com/contact/