Golden Home Fitness Radio

Tune in to hear how a nasty string of injuries Justin suffered led to his desire to build a career in helping people through and fixing pain. We discuss at length how to improve, prevent, and resolve low back pain, as well as additional quality training tips, the gap between physical therapy ending and resuming regular training activities, and his mysterious two-for-one superpowers! Full shownotes available at GoldenHomeFitness.com/blog Accompanying video available on Golden Home Fitness Facebook Page and YouTube channels, as well as linked in the show notes.