Thriving On Fat

Today we are bringing healthy eating, movement, sleep, community, and mindfulness together in a digestible way to help you implement these pillars into your daily life. To see the full show notes check out https://thrivingonfat.com/2019/02/22/015/ As usual to connect with me you can find me at:  Thrivingonfat.com Instagram: https://www.instagram.com/thrivingonfat/ Twitter: https://twitter.com/ThrivingOnFat Facebook: https://www.facebook.com/Thrivingonfat/ --- Support this podcast: https://anchor.fm/thrivingonfat/support