I Sprained My Mental Health Podcast
#13 Don't think of elephants & other stories
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:18
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Sinopsis
In this episode I theorise about the negativity surrounding the number 13. I discuss simple options in approaching change; a structured agenda to your plan to progress. I look at 'altered thinking' & how it changes our entire outlook & behaviour in any given situation.
