Moms Got This

When kids lie, the massive shift in identity when becoming a mom, a very difficult labor, activating her network to get healthy after 10 months of post-birth misery, the pressure to appear happy, the transition between the first and second child, and the ride home from the hospital. Acupuncturist and traditional Chinese Medicine practitioner Deb Ruffalo Ross shares her mom journey with hosts Stacy Igel and Michelle Park.In this episode: Deb’s work in acupuncture, herbal therapy, Chinese massage cupping, lifestyle and nutrition, and as a health coach Stacy on a new phase with Dylan, figuring out whether he is telling a lie or not Stacy’s strategy of saying lies bring monsters into the bedroom – testing for a lie Deb’s two girls ages 3 and 6 The identity shift of becoming a mom, how Deb was surprised at how lifechanging it was What it means to become a mom, how Deb couldn’t find a lot of people who identified, massive shift in identity “Before kids Deb”, and  “after kids Deb” Working makes her feel like herself