Moms Got This

Why scheduling equals freedom, prepping food for meal planning, immersion blenders, self care, leading as an executive who is a mother, and  — are play dates a bad idea? Cassandra Jones, Senior Vice President of Fashion & Digital Strategy for Macy’s, on routines and relationships, with Stacy Igel and Michelle Park. (Instagram: @cassandrajones).In this episode: Having more freedom as a mom if certain things are carefully scheduled Food prep on Sundays, batch-cook a ton make enough food through Thursday Everything is written out morning, noon, night meal plan Immersion blenders The importance of self care, massages Feeling martyred if not taking care of oneself Not as many moms are where Jones is in her business as she’d like, but can pave the way for others under her A great hangover cure Why she doesn’t believe in play dates To share your #MOMSGOTTHIS MOMENT just call 833-844-THIS-MOM (833-844-7666) and leave a voicemail with your first name and city along with your moment. _________________________________