One Tough B
Terra, Episode 41
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:20
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Sinopsis
After her experience with post partum depression and OCD, Terra decided to try the mindfulness techniques she had used with her clients on herself. Now, she runs Mindful Mamas , a website and new app, that helps make mindfulness practice more accessible to all.