Rltest

#116 with Thom Hemp Thom is an entrepreneur, ex-Military, Gym Owner, PT, Bodybuilder, Ultra Runner and charity worker. A highly motivated and dedicated family man who knows where his values are. Follow Thom here https://www.instagram.com/thom_hemp/ The new podcast schedule is Coffee podcasts on Friday and Feature Podcasts on Monday! If you would like to help and support the podcast you can do so here - https://www.patreon.com/rickylong42 Our podcast sponsors BodyCore - https://www.instagram.com/bodycoretraining/ Podium4Sport - https://www.instagram.com/podium4sport/