Self Improvement & Personal Growth Excellence

Have you ever wondered how you can become the best version of yourself? In this video, I share with you the secrets to unlocking your inner potential!   Coaching with Rafael: https://www.erafael.com/   #BecomeBetter #YouAreBetter #BeingYourBestSelf #BestVersionOfYou #BeingTheBestVersion #EmotionallyBetter #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp   What simple piece of advice would actually help someone improve their life?   My advice is to get a new perspective on self-improvement.  Consuming mainstream self-help media we have created an ideal self that says “When I am meditating every day, sleeping right, eating right…only then I am improving”   You believe without having certain habits and hitting certain targets you can’t improve.  It’s a linear way of looking at self-growth which is making you miss out on real growth.  Improving yourself doesn’t mean trying harder.   You can be better by working less while improving quality, being a bit kinde