Herb' N Wisdom And Natural Living Podcast

When you want something done correctly, sometimes it's best to do it yourself. I prefer to make my vitamins/herbal pills, so I know the exact ingredients that are being put in them. I don't want fillers, I don't want added or unnatural ingredients I simply wish to have the Turmeric, Ginger, and a dash of pepper, in this case. Take note, when you make your capsules, it's still essential that you know where your ingredients are grown. Go for organic, choosing companies that you're familiar with, or if you're able, grow them yourself. Herbs are easily grown, and a little goes a long way. Beyond that advice, capsules are straightforward and easy to make. You can purchase empty capsules online and choose from a large variety. CLICK HERE to see the ones I use. Or get them from your local health food store. Well, that's it for information, let's start making capsules! Turmeric Ginger, & Pepper Capsules To be clear, we put black pepper in the capsules, so your body absorbs the herbs at a fast