The Transforming Anxiety Podcast

Happy Earth Day! Today on The Transforming Anxiety Podcast, we're going to do something to honor sustainability, but from the perspective of you, your body, and your mind. We're talking about creating a sustainable life using the natural resources of YOU. Think for a moment about the natural resources of the Earth: water, land, air, the biosphere (plants and animals), fossil fuels (coal and petroleum), rare earth metals, and ores (gold, silver, copper, iron, etc.). Some of those resources are renewable: sunlight, air, wind, water. Some of those resources are non-renewable: fossil fuels. Now, let's think about human beings. What are our natural resources? And are they all renewable? (Spoiler alert: no, they're not!) Join me for this episode as we consider the natural resources of y.o.u. and how to create a truly sustainable life.