Please Blow My Mind

You'll be familiar with Dai Henwood from his hit tv shows including, Dancing with the Stars, Family Feud and 7 Days. At the time of this podcast, Dai and his Family are on lockdown and with no tv shows currently booked, due to the worldwide coronavirus pandemic, trying to work out the next steps in this new world. Dai talks openly about how he is making the most of his time with his family and goes into detail about his research into Buddhism and breathing techniques are helping him explore his feelings. Dai also shares how we can all use this time to explore our own feelings, especially around Anger, Happyness and Love.