Fx Personal Training Podcast

Episode 13: Adapting to Lockdown: 30 Day Challenge

Informações:

Sinopsis

Josh, Jamie and Alex discuss the key changes we've made personally and with clients throughout the lockdown, and how YOU can use some key tips to get on top of your fitness over the coming weeks, even with a changing routine and no gym! --- Send in a voice message: https://anchor.fm/josh-kennedyFX/message