But First Coffee ... Wake Up Call
Ep. 105: Meditation Practice For Those Who Dont Like To Sit Still
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:08
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Sinopsis
Meditation can be difficult for those that are used to being in constant motion and action or those that struggle to turn of their mind. Here’s a practice to start so you still get the benefits.