Rltest

#122 Coffee with Lisa, Lee & Chris https://www.instagram.com/lisa_macdonald__/ Lisa is a Fitness Professional, PT and Les Mills Uk Trainer based in Troon Scotland https://www.instagram.com/mentalhealthbylee/ Lee is a life coach based in Portrush Northern Ireland https://www.instagram.com/stories/wardfitnesspt/ Chris is a PT and Nutrition coach based in Liverpool. All information the the Hub - https://rickylong.mykajabi.com/hub The new podcast schedule is Coffee podcasts on Friday and Feature Podcasts on Monday! If you would like to help and support the podcast you can do so here - https://www.patreon.com/rickylong42 Our podcast sponsors BodyCore Training - https://www.instagram.com/bodycoretraining/ Podium4Sport - https://www.instagram.com/podium4sport/