Velonews Podcasts
Fast Talk ep: 73: How to Balance Your VLamax with Sebastian Weber
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:18:37
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Sinopsis
In episode 73, we talk with Sebastian Weber about the important balance between our aerobic and glycolytic energy systems and why they may require a little give and take.