Vegetarian Zen Archive (episodes 1 - 100): Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans,

This episode of the Vegetarian Zen Podcast is all about coconut oil. Is it a health food or just hype?  We discuss some health claims associated with coconut oil, what the research says, our conclusions, and some popular (and not so well-known) uses. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you … The post VZ 089: Coconut Oil – Health Food or Hype? appeared first on Vegetarian Zen.