Vegetarian Zen Archive (episodes 1 - 100): Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans,

In this episode of the Vegetarian Zen podcast we’ll be discussing diabetes and healthy plant-based foods. We briefly explain how the Glycemic Index (“GI” factor) works, talk about the factors that can affect the GI of foods, and how some aspects of a HEALTHY, BALANCED plant-based diet may benefit diabetics. Thanks for tuning in to … The post VZ 088: A Discussion About Diabetes and Plant-Based Foods appeared first on Vegetarian Zen.