Vegetarian Zen Archive (episodes 1 - 100): Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans,

It’s official…we’ve published our very first Lift Coaching Plan, aptly entitled “Eat More Vegetables and Fruits“!  We’ve discussed the Lift app before on our podcast, and Vickie wrote a comprehensive blog post, “Three Reasons I Love the Lift Habit-Tracking Application for iPhone”, back in October explaining exactly what Lift is and how it works. Recently … The post VZ 026: Our Lift Coaching Plan to Eat More Vegetables & Fruits appeared first on Vegetarian Zen.