Vegetarian Zen Archive (episodes 1 - 100): Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans,

  Beans and other legumes just may be the vegetarian’s and vegan’s best friends.  Pinto, kidney, red, pink, Great Northern, lima…no matter which one you choose, you’ll be picking a winner.  Beans — as well as other legumes such as peas, lentils and peanuts — are amazing sources of protein, fiber and complex carbohydrates as … The post VZ017: All About Beans appeared first on Vegetarian Zen.