Fx Personal Training Podcast

Today I was joined by co-owner of FX Fitness, Jamie Kennedy, to discuss getting back into the gym after lockdown! We're building on a recent blog post that you can find here!  https://www.fitness-experience.co.uk/the-right-way-to-get-back-in-the-gym/ For any questions, as always, feel free to email josh@fitness-experience.co.uk and I'll get back to you personally. Thanks! Enjoy, and don't forget to share the podcast if you find it useful!  Josh Kennedy, MSc, ASCC, CSCS  --- Send in a voice message: https://anchor.fm/josh-kennedyFX/message